Dr Lance O'Sullivan has commited his life to save other people's. I don't mean sacrificies himself for other people. I mean he uses his time to help others. He has a wife named Lance. Together they have began many amazing projects. That includes the MOKO foundation. This is a foundation that provides school based clinics with amazing care, by care I mean things like sanitary. Another foundation they have started is simalar to the last one. It is called IMOKO. The only thing that is similar is their name. The IMOKO foundation is meant to help places without doctors. So, if they have any unknown things that they need to find out they take a picture of it and send it to the IMOKO place. Then proffesional doctors find out the condition and tells them what medicine is needed. Now lets get on with the activity. I have to list five things that my family and I do to stay healthy. Here they are.
- They buy healthy food. Ok lets be honest everyone at least has a treat once in a while. For all of our meals we have healthy food. (By meals I mean breakfast, lunch and dinner).
- We always clean the house. Every weekend we clean the whole house. I help out by cleaning my whole room with my sister. We organise everything and my mum and brother vacuum everything else.
- We stay hygenic. We do this by brushing our teeth every single morning and night. Every day we take a shower and then get into clean clothes.
- I exercise. We regulary exercise by running around and playing productive games.
- We wash our hands. Before we eat or after we've went to the toielt we always wash our hands. We make sure that there is no dirty things.
I hope you enjoyed my blog post. If you have any feedback please leave it in the comments. What do you do to stay healthy? BYE!!
Buenas Noches Vitaraag,
ReplyDeleteme again I hope you are having an awesome morning.
Tino pai on completing Week 3, Day 4, Activity 2. Thank you for sharing some of the things you and your family do to stay healthy and fit. I like that you have explained each one with heaps of detail and why you do these things.
Some of the things I do to stay healthy are:
Exercise, I like to go for runs every morning
Buy healthy food just like you and your family
Look after myself, so I do things like journal, read books and spend time by myself.
I have been really enjoying reading your blog posts, keep up the hard work and don’t forget to keep commenting on other people's blog posts too :)
Kueni.
You've put a lot of effort into this blog post explaining how to stay healthy in simple ways like personal hygiene. I really enjoyed reading about your blog post, you have done amazing job.
ReplyDeleteHi Vitaraag,
ReplyDeleteI liked how you said that you and your family buy mostly healthy food, be hygienic, exercise and clean your house to stay healthy. I also liked how you said that you and your family always wash your hands after you've used the toilet. Are there any other things that you do to stay well?